Headspace Guide to Sleep | Headspace: วิธีนอนอย่างเป็นสุข
Headspace Guide to Sleep | Headspace: วิธีนอนอย่างเป็นสุข
Apr 2021
•
5 seasons
•
48 episodes
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Genres
Country of origin
Spain
Runtime
0hr : 0mins